Oh man, I'm tired today. I got my wake up call today at 4:30 am when E started crying out that he was in pain. I bolted up and ran to his room and investigated his complaint. No fever, sniffly, runny nose and sore throat. Diagnosis: Irritated throat due to post nasal drip. Action: 3mls of Advil and more sleep.
Next thing I knew hubby was waking me up at 6:15 asking me if he should get L. up. The day begins. I initially assumed that E would take the day off school and I let him sleep until just after 7 I heard a familiar squeal from his room. Upon investigation I find him playing in his bed, all happy and bouncy. He ate well and had no fever and declared that his throat felt fine. Still a bit sniffly but fit for school.
Now I'm sitting here on the couch assessing myself wondering if its just fatigue or if I'm fighting something off. At this point, I'm undecided. I don't have much planned and have no aspirations to get much done. It would be a good day to just put feet up and knit. If I'm feeling more energetic I'll go for a 2-3K run tonight.
Breakfast (was) 2 slices of cinnamon raisin Ezekiel toast w/butter, 1/2 cup of 2% cottage cheese with blueberry compote. Coffee & Vitamins
Snack: Nectarine & Jasmine Tea
Lunch: Open-face ham, apple and muenster sandwich w/carrots and hummus
Dinner: Coq Au Vin served with 1/2 cup of roasted garlic mashed potatoes
(run-only) snack: Yogurt parfait
Exercise: Considering having my 2-3K run before dinner between 5:30 and 6 or skipping it altogether. Just waiting to see what my energy level is like.
Whole30 Week Two
2 days ago